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Run Melbourne

Training Runs

The countdown is on for Run Melbourne 2023!

Training and challenging yourself should be fun experience, filled with excitement and encouragement. That’s why we’re thrilled to kick off our Run Melbourne Training Runs from Tuesday 16 May. 

We love supporting our runners and will be with you every step of the way to ensure your training is not only effective but also fun.

Let’s do this!

People running in early morning darkness

About Run Melbourne Training Runs

Our training runs cater to the long distance athlete, the running rookie and everything in between.

The sessions are led by our passionate Run Leaders, who will be there to support you every step of the way during your time with them. It’s a place where you not only have an opportunity to get expert advice and improve your PB (if that is what you want!), but also a place where you can meet with other people from the running community and make new friends while you challenge each other.

Training Run Time Table

Graphic of schedule for Run Melbourne training runs 2023

Water bottle

Remember to stay hydrated! There will be places available where you can leave your bottle while you run.

Watch or other tracker

Because if you didn’t track it, it didn’t happen… or did it?

Warm jumper/jacket

Something warm to put on after your run to prevent getting cold

Arrive 10 min early

The run starts at the exact time in the timetable.

The Run Melbourne countdown is on

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Training guides

If you need some support outside of the training runs, we have some fantastic training guides available for each race distance.

Cover page of Run Melbourne Training Guide 2023