Training programs

The Age Run Melbourne presented by People's Choice 10 and 12-week training programmes are the perfect start to achieving your Run Melbourne goal! 

Brooks Half-marathon 12 week training programs

Click here to download the beginner program.

Click here to download the intermediate program.

10km 10 week training programs

Click here to download the beginner program.

Click here to download the intermediate program.

5km 10 week training programs

Click here to download the beginner program.

Click here to download the intermediate program.

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